This learning project I have also been attending spin classes on days I was not doing HIIT workouts. I did this to incorporate cardio into my workout routine. I love going to spin class and my go to place is Wheelhouse Cycle Club. I feel like when most people here spin class, they are cringing… Continue reading Spinning to the Beat
This week I decided to put my focus on how I fuel body compared as to the actual workouts themselves. I mean sometimes I feel like I eat super healthy all day then get home and I want ALL the snacks.. Does anyone else have this struggle? I am still no expert, but I started… Continue reading Mealtime!
Throughout my learning project of HIIT workouts I have learned that space is a a major factor in influencing my decisions and my workout. Often times I did my workouts in the basement, that is until my little brother came home and ruined that plan. To be honest I had a gym membership I did… Continue reading Gym Choices
Digital Citizenship. Try saying that 3 times, it is a real tongue twister. When I first ever came across this word I thought "WHAT?". I had no clue what digital citizenship meant and thought it would serve as zero interest to me. So what is digital citizenship? My understanding of digital citizenship is using the… Continue reading Digital Citizenship
This week I definitely wasn't as disciplined as I would have liked to be. Weekends are a struggle for me because I get out of routine and and it makes it that much harder to get back on track. This weekend I went to Saskatoon so this weekend consisted of going out to eat, and… Continue reading Weekends… Setbacks.. Struggles
My thoughts after joining my first twitter #edchat